Monitor only runs 70hz over HDMI1.4

Man of Honour
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I have a 1440p 144hz monitor that runs at 144hz over Displayport from my PCs with different graphics cards in. All good.

However, I also plug it into my work laptop (Dell Latitude 7480) sometimes via HDMI, as it has no displayport connection. On the laptop, I cannot select above 70hz.

I've tried different HDMI cables with no joy. I know you need HDMI2.0 for 144hz but HDMI1.4 is supposed to do 75hz at 1440p, so why can I only choose 70hz?
 
Yes, I've also installed latest monitor driver and latest Intel graphics driver. I only get offered 59/60/70hz. I also tried to see if I could add a custom resolution like I can on my personal laptop (running HD 4400) but it's not an option in these drivers.

As it's a work machine I don't want to get too hacky and start running CRU or anything like that.
 
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