I did a brisk 45 km This morning, twas a lovely ride and am putting in some milage at the moment. I was hevy at 13 stone 9, but am losing weight like billyoh at the moment, currently 12 stone 10 (I am 6'2" so still can lose a bit of fat)
I can do 90km at roughly 32/32 kmph.
I must must must do a 'ten'. I reckon i would be near 25 mins, but i could be quicker. At the moment however i have to concentrate on rowing (qualifying for henley) so cycling is taking a back seat.
Good to see a few roadies on here! Shall we start a post a pic of your road bike thread?