need a bit of help :)

[edelweiss800]

i need a bit of help ive never o/cd before ,just bought a new rig which isnt too bad heres what i have
asus rampage2 extreme mobo
gtx 295
6g ocz reaper
v8 cpu cooler
antec 900
creative sound card 1 tb hard drive
i7 920 proc do step
any help with the figures would be appreciated thx

 

[edelweiss800]

thanks for your help

 

[edelweiss800]

thanks