Need help overclocking(major noob)

[lostatneverseen]

Ok so my rig

AMD Phenom 2 x4 920 Quad Core 2.8GHz
ATI Radeon 5870 1GB
750a SLI Motherboard

I would like to increase the frequency to 3.1Ghz/3.2GHz just to give it a little more juice for bc2 when i get it.

I heard this processor can clock very well on air with stock cooler up to these speeds, maybe more but dont want to push it

Im terribly nooby at this and wondering if anyone can help me out

I have a turbo V Overclocking board, which lets me adjust everything for my cpu so i dont need to go into bios, many thanks.

 

[lostatneverseen]

my CPU temp is 28/30 degrees on idle

Motherboard temp 29 degrees on idle

 

[lostatneverseen]

do my idle temps look ok for overclocking they are stick at those temps on idle

 

[lostatneverseen]

im a little nervous when it comes to this but ive read saying this can overclock good on air, and my idle temps look good

 

[lostatneverseen]

bump

 

[lostatneverseen]

ok so has anyone got a step by step guide on how i do this many thanks, im so thickat this sort of stuff, its only a small overclock i want to do

 

[lostatneverseen]

bump