Need help with website?

[Razargh]

Hey guys, been making a webpage for my college assignment, and i'm having a few problems.

Firstly I can't get the page to scale on different resolutions(i.e. able to scroll down on smaller resolutions or to view more content.)

Secondly I want to bring up a frame or page when you click on the contact us button so it just brings up a little box with information instead of a new page?

Any other help would be great.

Website

 

[Razargh]

For a start, you have near everything set to a fixed position.

If i set things to absolute, everything goes all over the place.