MPG figures mean very little really. MPG varies massively just from day to night driving.
A 10 minute drive to work in the morning and mine gets 45, 50 if I drive economically. The same journey at 11pm gets 65mpg.
This is just going off the computer but it shows how much stopping a few times hurts your economy. At night, I never stop, just slow down a little for junctions and corners. During the day, I stop 7-8 times on the journey.
Personally, I find my MPG suffers because of other drivers. If it's just me on the road, I know exactly when to ease off when coming to junctions etc and very rarely have to brake - meaning I get great MPG. But stick other cars in your way slowing down at weird times, braking excessively and just general traffic congestion and figures tumble