Consigliere
- Joined
- 12 Jun 2004
- Posts
- 151,030
- Location
- SW17
I was chatting to a customer at work today and he was telling me to never work night shifts as they will eventually age you much faster than if you worked during the day. I swear i read something about this being true and a lack of natural sunlight certainly isn't good for you. Anyways, he went on for a bit about his mate 'Joe' who was 30 something but looked over 50 because of his erratic night shifts.
Anyone working nights at the moment? Do you always feel tired even when you are 'meant to be awake'? Thoughts? Input? Blah blah?
Anyone working nights at the moment? Do you always feel tired even when you are 'meant to be awake'? Thoughts? Input? Blah blah?
Dunno how long his mate had done it for though.