Odd question about power

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Joined
24 Sep 2006
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586
Ok an night when I want to go to sleep I turn off all the power (At the power surge extention) to All my pc equipment ect. Just because some thing like the router have bright lights and annoy me when i'm trying to sleep.

Is this bad to keep turning the power off and back on in the morning, or is it beneficial because the psu ect doesn't have to work 24/7 ? ;)

Any one have any opinions?
 
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