Old age sucks ***

[Neil79]

I'm really proud of myself, I've been keeping up my fitness and strength straining and I've gone from over 15 stone, to just over 13 stone while losing a lot of upper fat. However the winter blues and old age sucks *** The two days I have as rest days, and my back decides to go and I can't turn my neck

WHYYYYYYYYYYYYYYYYYYYYY

 

[Neil79]

Sneeze in bed last year and slipped a disk. That wasn’t fun!

**** man!

I know how you feel on that front, had a dehydrated disc since my early 20's. Hope u feel better soon

 

[Neil79]

Annoying isn't it. Motorcycle accident, mountain bike accidentS, battered on a football pitch etc.... no issues.
Pick up a toddler at a slightly strange angle - BAM
Stretch whilst opening a window - BAM
Do apparently nothing - BAM

ooof!!

Sorry man