Thank you everyone for your responses. I have a few earbuds and gaming headsets lying around so will see how it goes. I will also look at buying open back as this is something I don’t think I’ve tried before.
I have the Sony PS5 so called 3D headphones but not very comfy so I’ll probably use the Bose on PSVR2
Closed would be best for immersion. Not being able to listen to my wife in VR is a great bonus.
How much are you looking to spend? personally not a fan of closed back for gaming if a game has a reasonable positional audio implementation as it tends to sound more congested compared to open back.
It's a trade off
If you can game in quiet room then of course go open back headphones, you will not get better soundstaging. But if you have a noisy gaming area then open back is not good because it will be immersion breaking for you and can annoy those around you