ouch!!

[wannabedamned]

I went to the Gym on Wednesday, And i did some pull ups, quite a lot, Felt really good afterwards. Woke up this morning.... And i cant straighten my arms properly. When bent they feel fine, But as soon as i try and straighten them, It hurts!! I can get to about a 10 degree angle before pain strikes!

I'm guessing i've strained the muscle. But i've never felt pain like it! I know that may seem sad. But it gets so bad, That i've actually had my arms bent nearly all day. I like kinda strange

Any quick fire solutions? A reformat wont work

Its just that its friday afternoon so i've no chance of getting into the doctots till monday

 

[wannabedamned]

lol @ Some of these replies. Can't be doing the mustard thing, I don't like it.

But

DOMS

Delayed Onset Muscle Soreness

That makes me feel better, Means i've been working my ass off. Hopefully i'll have something to show for it after a few more months of going to the place

 

[wannabedamned]

So, I have a question. If its still hurting, Is it safe to go again?