Spec them too big and you'll pull too much heat out of them and some rads wont get as warm.
This is simplistic and wrong.
You can significantly oversize your radiators (after calculating the correct fabric/ventiliation heat loss).
What it allows you to do is put out the correct heat output whilst dropping the flow temp of the boiler down so it runs at peak efficiency and is almost always in condensing mode.
Most importantly, radiators and the overall system needs balancing properly for the heat loss of the house/rooms.
Heat Geek website has loads of great info and youtube videos.
so i'm going to start oversizing my radiators .. the ones i have are from the 80's (well i think) so i'm starting with the bathroom .. then bedroom .. i'm going to install the most btu for the size thats there .. some are a little taller ..
my thoughts are .. i've turned my boiler right down 60 deg c but it's not warming the house thru .. so i should have better results with new rads .. ??
am i on the right or wrong track ?
Don't just throw anything in, you need to do heat loss calcs for each room and size radiators accordingly.
But when looking at radiators you need to look at their output for various Delta T levels. Most list output according to Delta T50, so for a 20 degC room your boiler flow temp will be 70 degC. For a Delta T30 radiator output your boiler flow temp will be 50 DegC and you'll see the lower output (hence then oversizing).
Spending thousands on rads won't actually pay back quickly and is an inefficient way to spend money.
Firstly you should look at the fabric, aka drafts around doors, windows, missing insulation in the loft. Can you add more insulation in the loft, or get under the floor to insulate (if you have a suspended timber floor). I used a Topdon thermal camera (£240 Amazon) and it really helped with locating ill-fitting windows/doors, drafts under skirting boards the could be sealed up etc.
Also, what's your boiler, if you have the option on it, then running weather compensation (WC) mode would be ideal. For example, I have a 2014 Gloworm where you can play with the pump overrun settings to reduce short cycling, then I added a wireless external temperature sensor for it to enable WC. I will be putting some 20mm PIR insulation boards behind my rads which will make a huge difference then will be putting 170mm of insualtion quilt between the joists on the ground floor (from underneath).
If you have a solid walled house, then it would be efficient to get some insulation behind your radiators, less effective if you have a cavity or insualted cavity.