Overclocking a Q6700 to 3.3ghz

[Dyewitness]

Hi all.

I was wondering did anyone know what steps i should take to overclock my system to 3.3ghz as shown in this system.
http://www.overclockers.co.uk/showproduct.php?prodid=FS-050-OK&groupid=43&catid=1116&subcat=
Also. Are these systems stable.? My specs are below.

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[The Asgard]

Have a look at this

http://forums.overclockers.co.uk/showthread.php?t=17612922

3.3 is easy with the right cooling