Overclocking noob question

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Joined
2 May 2014
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Location
Manchester
I have a i5 4690k, and I'm finding that I when Im live streaming I get a high cpu encoding note sometimes.

So I'm wondering would boosting my cpu speed improve this?

And If so - How should I do this safely - and stable?

My PC barely breaks 50 degreess after 8-10 hours gaming and streaming so I'm happy with my temps and don't mind a slight rise.

Any thought's?

Also any Guides?
 
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