overcoming a fear of heights?

Soldato
Joined
14 Jul 2003
Posts
14,803
Anyone got any ideas how I can do this? I hate how I am around cliffs, even going up a ladder fills me with dread. I can actually get dizzy looking out the 2nd story window at work and even get nervous if someone opens the window and appears to me leading out a little! It's a little over the top at times but I really am utterly petrified of heights, I still have no idea how I managed to get myself into the loft a month ago to put some stuff up there! was a miracle I swear!

Has anyone conquered this? I would LOVE to do a skydive or something but to be honest doubt I'd be alive at the end of it! Oddly I use to live on the 4th floor of a block of flats.. and yes I did stay away from the windows :p

I'm a wimp, I admit it!
 
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