Parkrun

Soldato
Joined
17 Jun 2012
Posts
11,259
Anyone doing one tomorrow, what times are you getting, are you getting faster each run or find you've found a peak, no idea what I will be like but fancied giving it a go.
 
Well that was brutal, insides were on fire, legs so-so, I need some serious cardiovascular work, cycling doesn't really do that. I am thinking a treadmill may be a beter idea.
 
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