My system uses about 5W in 'suspend to ram' sleep, and 3W shut down properly. My router uses more power than my PC in sleep mode (7W). My monitor uses 1W in sleep, 30W on, my 42" Tv uses 0.5W in sleep and lots when switched on.
My PC idle usage is about 160W (i7 920 oc to 3.6, HD 4890, 3 HDD, 6GB RAM, loads of LEDs and fans).
Not sure what an oc Q9450 uses but I think the HD5850 is better at idle than even my underclocked idle HD4890 so would imagine it'd be about the same as mine, if not less.
You can pick up a power meter pretty cheaply, although it'd be quite some time until any savings you employ would give you a return.