OK i am really annoyed
Cycling = had to give it up
Running = now given that up
I am rather **** because i like to get fitter in myself, and "get out side" rather than sit at home...
There is nothing else i want to be doing (except swimming , but thats indoors)
I find with Running, I felt good, and i was getting fitter, and stronger, my length / time running was increasing over time, and my run time per mile was coming down
I find with Swimming i cant "progress" but today, ive gone up to the next class, my back is hurting !, certainly taking a lot out of me !!
so well see how that goes