Been running a fair bit since the rat, partly as punishment for the Dnf, but also to nail this it band issue that drove me to it
Might have finally cracked it, went out four days in succession and zero issues, in fact I'm nowhere stiff as I was.
To celebrate I've gone and bought a pair of prime x in the new colourway that's coming.
Plan is to really get that mileage up, these will easily enable it.
I'm fed up with getting faster, only to have my friends equally improve, I need to find an edge and these along with fixing my issues should sort it.
Plus I'll train in the winter, where many do bugger it all it seems.