Weeeeelllllll.........
Plus.net are very hit and miss. My service was total rubbish for a few months towards the end of last year. But after a lot of moaning and bitching on their forums things have improved, and ive had no complaints recently.
I schedual my torrents during off-peak times and my speeds are always good then, depending on the amount of seeds obviously, but up to 700k for a well seeded file. But during peak times my torrents can be quite slow, usually around 60k. At the moment I have no complaints, but I would also consider moving if it wasnt for the termination fee.
I think the price is fairly competative and their restrictions on service are not as bad as many, peak times are only between 4pm and 12 and outwith those times you have pretty much a free reign on how much you download, within reason (which is about 150gb a month i think).
Overall for the most part im fairly happy, but then I havent been on the receiving end of their ****-ups...