you don't actually have to do anything. the whole point of UPNP is that the application (in this case utorrent) should set it up automatically by "talking" to the router.
this assumes UPNP is enabled on the router but i'm almost certain it would be (most consumer routers are)
the only you should have to do is check for a green tick in the utorrent status bar. this tells you it has an open connection.
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