Lately i've been experience aches/back pain which i'm pretty sure is down to my poor posture - hours of slumped in a chair at work and then I come home and i'm slouched in front of the tele or hunched over my decks.
I try and hit the gym a few times a week which I find helps but would a posture corrector be beneficial alongside? I've had a quick look online and there seems to be loads of different types?
Thanks.
I try and hit the gym a few times a week which I find helps but would a posture corrector be beneficial alongside? I've had a quick look online and there seems to be loads of different types?
Thanks.