Permabanned
- Joined
- 20 Nov 2011
- Posts
- 3,814
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- Cambridge/Chicago
I am a noob to protein shakes and stuff and just have a question on my mind...
For example if you were to spend most of your day watching tv and lying on a bed and not doing any physical exercises, and you were to take either protein shake worth 100 kcals or Kit-kat worth 100 kcals which one would be worse and make you fatter?
For example if you were to spend most of your day watching tv and lying on a bed and not doing any physical exercises, and you were to take either protein shake worth 100 kcals or Kit-kat worth 100 kcals which one would be worse and make you fatter?