I've put up with this since early 2006 believe it or not but it seems now its gotten worse, cold boot freezes on the windows loading screen, seems to be exactly when the fan noise becomes quieter, the thing is i turned off cool 'n' quiet but it still sounds like the fans change speeds, worse still it now does it more often, not only on cold boots but even when its had power for sometime, it used to be once a day when i first powered it straight up, unless i left power to the wall socket on for up to 30 minutes (pc not actually on at this point), i have a feeling its the capacitors somewhere as this would explain why that worked, so now im wondering what to do?
I was thinking of getting a new psu but i don't know whats good these days and if im to get one i need it to be future proof for next year when i get a new high end system, my psu is an antec neo power 480w v2.0, motherboard is an A8V deluxe, i think those two are the main suspects, everything else is decent quality stuff for the time, which was bought around early 2005, i don't overclock and don't have a lot of stuff using power so i believe it may be the capacitors or something else power related like the fans changing speed at boot, the system runs good all around apart from that, would appreciate any help, thanks!

I was thinking of getting a new psu but i don't know whats good these days and if im to get one i need it to be future proof for next year when i get a new high end system, my psu is an antec neo power 480w v2.0, motherboard is an A8V deluxe, i think those two are the main suspects, everything else is decent quality stuff for the time, which was bought around early 2005, i don't overclock and don't have a lot of stuff using power so i believe it may be the capacitors or something else power related like the fans changing speed at boot, the system runs good all around apart from that, would appreciate any help, thanks!
