i used to have the same mobo, in the bios iirc u have to press f9 to access the advanced options (ie. overclocking)
try some of these
right now your FSB is 333 and your multi is x7.5 (333 x 7.5 = 2500mhz or 2.5ghz)
set vcore to 1.30v
manually set the fsb to 350.
manaully set the ram speed to 330 or as near as u can to 333. u do this by adjusting the fsb:dram ratio,
f10 to save, then reboot into windows.
download Intel burn test (IBT) and realtemp.
open them both then run IBT on max memory and 4 threads for 15 runs.
keep an eye on temps. max remp is 70.C
it it passes go back to bios and raise fsb to 360 and then retest.
keep going until it fails, then either raise the vcore a couple of levels or go back a step.
as Devrij said, if you had ddr2 6400 ram (800mhz, DDR2=400mhz x 2) then it would be a lot easier
also here is a guide to your bios, read it
http://www.clunk.org.uk/forums/revi...-review-first-look-abs-auto-boost-system.html