Quick Advice:

[Nix]

Right guys and gals. What's your advice?

I woke up last night at 10pm because i've had insomnia and sleeping problems for best part of last week and it finally caught up with me. I've now been up all night and it's now 9:39am.

My question is: Is it worth me going to sleep now and risk sleeping the day again or just fight the fatigue for the day and stay awake?

Cheers

 

[Nix]

I did when I was at home, he gave me some anti-depressants (I was getting headaches related to depression too - although I didn't feel depressed). I don't like taking them though or any sleep medication as I just end up in a long daze. My alarm does wake me up but i'll more than likely just whack it and fall asleep again - it's a bad habit.

 

[Nix]

Yea, I would have a nap, but I know myself too well in this department as i've had sleep problems for coming on two years now and i'd probably end up sleeping through till 10pm again. I've been on the net all night, but mainly because nothing was good on TV and I had no company being as my flatmates went to bed an hour after I woke up.

Problem I have when i'm tired is that my eyes go very blurry and I find it difficult to see lol.