Soldato
- Joined
- 26 Dec 2009
- Posts
- 9,699
- Location
- North
So have gone 48 hrs without a fag!!
1st day was easier, today finding it much more difficult.
Cant say i'm physically craving nictotine as you would imagine withrawel from hard drugs. No shaking etc, if that is suppose to happens I'm not sure
Today just when I think about it I get the urge, a sensation of missing something. If I keep my mind occupied I'm ok, but small things trigger the urge. Having a coffee, after eating etc get strong urges.
Anyhow any tips, suggestion to make it easier? Perhaps things to fiddle with? Thinking of doing a collection jar for added motivation.
I'm going cold turkey pretty much with the odd nicotine gum here and there and mostly regular gum, no patches.
The darkside keeps trying to convince me, ok you've done a couple of days so you know you can do it. How about you smoke today and then start a fresh tomorrow or start on Monday, why start midweek aah wtf
or ok you have this to do today and could do with a fag, how about finish what you need to do and then start clean again when you have noting to do.
1st day was easier, today finding it much more difficult.
Cant say i'm physically craving nictotine as you would imagine withrawel from hard drugs. No shaking etc, if that is suppose to happens I'm not sure
Today just when I think about it I get the urge, a sensation of missing something. If I keep my mind occupied I'm ok, but small things trigger the urge. Having a coffee, after eating etc get strong urges.
Anyhow any tips, suggestion to make it easier? Perhaps things to fiddle with? Thinking of doing a collection jar for added motivation.
I'm going cold turkey pretty much with the odd nicotine gum here and there and mostly regular gum, no patches.
The darkside keeps trying to convince me, ok you've done a couple of days so you know you can do it. How about you smoke today and then start a fresh tomorrow or start on Monday, why start midweek aah wtf
or ok you have this to do today and could do with a fag, how about finish what you need to do and then start clean again when you have noting to do.
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