The best way to OC ram, is to change the settings by a very small amount, perhaps 1 or 2 timings by one division each, and then run prime for about half an hour orso. If you have no problems, tighten them some more. Do the same untill prime comes out with errors. Then slacken the timings or frequency a little and then you are stable.
Its up to you what you really want. I prefere good timings and a slight clock OC. Just keep fiddleing untill you find a nice fast configuration, then leave it at that.
If you ram isnt the Geil stuff that runs at CAS 1.5, then leave those timings alone, and up the fsb.
Woody