Raw eggs in milkshake?

[Jonny69]

Does anyone make protein shakes with milk, milk powder and raw eggs any more?

I don't know if I can face the shame in front of my girlfriend with protein powder but could use some calories after my morning cycle into work. I'm thinking an egg in half a pint of milk and some Nesquick etc.

Or do I need to get with the times, man?

 

[ben90]

Can do if you want, but appart from the VERY slight risk of salmonella (unlikely!) cooking them atleast a little healps with absorption

 

[tom_e]

stop being a girl and get some protein powder if you think you need it although theres nothing wrong with raw eggs except as said above the absorbtion of protein will be a bit lower

 

[dane3388]

That must taste pretty bad!!! The texture of raw eggs is nasty. Wouldn't your GF think you were a bigger weirdo if you eat raw eggs rather than protein shakes. (i personally hate the shakes as they give me bad gas!)

 

[tom_e]

Once there whisked up I dont even notice them, just notice they make the shake a bit creamier

 

[Freefaller]

Nothing wrong with raw eggs, but run them under hot water for a minute. Raw egg white has a protein called avidin that interferes with the absorption of biotin, a B vitamin. Leaving the egg under hot running tap water for one minute is enough to solve this problem.

 

[Morba]

Why would you want to do that rather than 1 time of 'shame' for a protein shake?

 

[LiE]

There's no shame in protein powder, not sure where you got that idea.

I'd rather have a scoop of powder any day to raw eggs.

 

[Jonny69]

There's no shame in protein powder, not sure where you got that idea.

You haven't met her lol

 

[Morba]

Man up oETFet out of the gym

 

[Freefaller]

What does she think of protein shakes?

 

[tom_e]

You haven't met her lol

She sounds like the sort thats going to abuse you for thinking your rocky so either way you lose

 

[Freefaller]

She's rather pretty though...

 

[Jonny69]

She's rather pretty though...

You're such a flirt

 

[Freefaller]

I don't do it in front of you, that's just rude! She's part French, how can I not like her?!

 

[Zip]

Yeah its all good to do.

Although change the nesquick for a few drops of vanilla essence.
Trust me on that

 

[pooley]

raw eggs! get 'em down ya. i once did a spell of blended tinned tuna and water, now that tasted bad. got some 'you dirty b******' comments at work too.lol.

 

[Jonny69]

That does sound truly grim, pooley

 

[LiE]

Yea can't say I would want tuna water..

 

[tom_e]

Ive read of people blending it in things like coke and 7up as well, the thought makes me feel sick