I've recently gone from stupidly thin to less thin and have actually put some muscles on myself for the first time. Woo. Yay. Etc.
However as a result I don't feel like i'm as flexible and supples as i used to be and so would like to start doing some form of Martial Art. I remember doing karate when i was about 8 and quite easily being able to kick above my head, that's the level of flexibility I'd like back again.
Anyone got any recommendations? One which can later on involve weapons would be a bonus.
However as a result I don't feel like i'm as flexible and supples as i used to be and so would like to start doing some form of Martial Art. I remember doing karate when i was about 8 and quite easily being able to kick above my head, that's the level of flexibility I'd like back again.
Anyone got any recommendations? One which can later on involve weapons would be a bonus.