Gaijin said:Fixed
Managed to fix it by using vistabootpro to get the dual boot back (however the xp option did not work at this stage) and then used http://tinyempire.com/notes/ntldrismissing.htm
to fix the boot record, by creating a boot cd.
It then booted into windows and the dual boot was fixed!
Hope this helps others who are as stupid as me.
Many thanks to to all that helped, particularly gareth170, pants and Zap - Cheers!
your welcome..
im glad its fixed now....
