This is what I do and it tastes amazing.
Boil some rice, rice has to be absolutely spot on cooked, not a second to much boiling or its ruined.
Once boiled, let it cool, then wash the rice with cold water. Now, wash it again then drain it and leave it aside.
Now I make the mix which consists of a good glug of soya sauce, a splash of sesame seed oil, a couple of eggs, salt + pepper, stir it like a mad man and put it aside (as an extra I always use a splash of fish sauce too)
Now to get your wok, it needs a tablespoon or two of some decent oil. Get it VERY hot, once it's as hot as it'll go get your rice in and keep moving the rice about constantly, once the rice is up to temperature with the pan make a pit in the middle of the rice and pour in half your mix, give it a few seconds for the egg to set then start to fold in the rice, but keep moving it. Few mins later add the rest of the egg mix doing the same as before.
(Obviously add chicken pieces to the mixture for chicken fried rice
)