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I have tried on the older windows versions as well with the same issue. Nothing seemed to change it even when doing that. The new windows 22h2 actually recently had a fix for the gaming issues so you willI had stuttering for what seemed to be no reason. Apart from the raw performance increase of the 4090, my old 3090 played a smoother game. Lots a head scratching and even looking at the 12700 cpu as the culprit I actually found from some googling it was the version of Windows that was causing it. I'd even done a fresh Windows install, brought it straight up to date and stuttering was still there.
Turns out I needed to find and install 21H2, and NOT the latest 22H2.
So started again with a fresh but older version 21H2 Windows install, found the correct iso from the web. Made sure Windows wasnt going to update to 22H2 in the background. And I'm back to super smooth super fast gaming.. What a farce.
Probably find you are okay now.
Cheers