Running = Lower back pain

Voy06 · 9 Jun 2006 at 07:51

Is it possible that doing a 20min run is causing pain in my lower back. I had started running ever since I bought my treadmill a couple of months back.

I do do a warm up and don't eat upto an hour before I start my run.

Any thoughts.

Voy06 · 9 Jun 2006 at 08:17

i'll see how it goes if it's still the same i'll make an appointment. Thanks

Voy06 · 9 Jun 2006 at 08:38

Goatboy said:
It's probably minor - something misaligned. Get the main problem sorted then you can revert to treating it yourself, get a 'jacknobber' and a foam roller and you can sort out just about any musuclar back problems at home.

Whats a Jacknobber. It doesn't sound good.

Voy06 · 9 Jun 2006 at 09:04

Well if it works I will certainly give it a try. Thanks for your suggestion.