fruit that looks like a bald orange.
So I understand why Lidl had these on offer.
Never before have I tasted such a cess pool of flavour from a fruit that looks like a bald orange.
Disgusting.
You must either be eating the wrong thing or the Sharon fruit you had wasn't ripe or had gone off or something. They are absolutely delicious and extremely nutritious.
Apart from fibre, vit C in abundance, some vit. A, lots of Iron and Potassium, some B vitamins, copper and manganese, polyphenolic antioxidants (flavonoids) like catechins, beta-carotene, and lycopene.
But, apart from that, they are nothing special![]()
They have nutrients but I think there not in big numbers, I'm sure I read this somewhere that or I'm confusing with something else. Correct me if i'm wrong.