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Shut Down or Sleep

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Joined
20 May 2009
Posts
1,857
Not sure where to put this so it'll go here!

Got an i5 setup OC'd to 4Ghz, I use it in the evenings and if im not sitting at it ill shut it down, this leads to it being turned on and off 2-3 times a night sometimes.

So my questions are,

Is it better to keep shuting a pc down or putting it in sleep mode?

Will leaving it in sleep mode for long periods do it any harm or is it all the same thing really?

Dan
:D
 
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