Sleep Paralysis

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Joined
22 Dec 2010
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Location
Cambridgeshire
Who else regularly has this?

I probably have it every other month or so.

I usually end up shouting almost to try and wake myself up/get my partner to wake me up.

Horrible experience.
 
Luckily I haven't had it myself for a while either.

Went through a very strange period of not being able to sleep more than an hour at a time. Would fall asleep, wake up practically an hour later and that was an endless cycle until it was time to wake up.

I am now taking Amiltriptyline at nights to help me sleep. I now sleep through, thankfully, however they make me feel god awful in the mornings.
 
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