'Spartan Training' and varied routine

cleanbluesky · 25 Oct 2006 at 22:23

http://movies.yahoo.com/shop?d=hv&id=1809262865&cf=trailer

I dont know if I have the right link, but there should be a video with a quick trailer for some of the training that the actors of the upcoming movie "300" endured...

One interesting idea that was mentioned, and can be demonstrated in the video is the variety of training and diversity... anyone think this might be a good idea?

Freeman · 25 Oct 2006 at 22:29

That looks absolutely amazing, i love the different techniques they use. Wouldn't mind training like that, must make the human body amazingly strong.

cleanbluesky · 26 Oct 2006 at 11:03

Freeman said:
That looks absolutely amazing, i love the different techniques they use. Wouldn't mind training like that, must make the human body amazingly strong.

That's what I'm wondering. I know that since climbing (something that requires an amazing diversity of strong muscular movements) my bench has increased from something measly to a point where it is now getting respectible. With running, I try to vary my routine for best results.

AJUK · 26 Oct 2006 at 12:08

Cool, that looks pretty hardcore, wouldn't mind having a bash at that myself. If you haven't vomited, you haven't worked out hard enough.