Speed limit help

[A[L]C]

Hi all.

My download quota details are as follows:

Peak: 60GB
Off peak: 330GB

Peak Usage Period is 8.00am until 9.59pm Monday to Friday
Off-Peak Usage Period is 10.00pm until 7.59am Monday to Friday and All-Day Weekends.

What speed limit should I give my downloads to reduce the possibility of going over my quota (obviously I do monitor them but want to spread the downloading over the month automatically). Assume it will be downloading for the whole peak period.

Anyone good at maths lol

 

[A[L]C]

really? thats a lot higher than i expected