Spots!!!!!!

Nige01010 · 4 Sep 2009 at 14:33

How can a 24 year old suddenly have a mild outbreak of acne????? I have being 100% spot free through my teenage years but now seem to be getting a lot of spots on my forehead

Just a bit of a rant as it knocks you self confidence somewhat, any tips on how to get rid or reduce spots like some sort of acne cream ect?

Nige01010 · 4 Sep 2009 at 14:38

No not just reached puberty!!

Ah you may be onto something, I’m kind of a gym freak so only eat healthy foods such as salad – fruit and drink plenty of water but have being recently taking shakes that have anabolic protein in, could this be the cause??

Nige01010 · 4 Sep 2009 at 14:39

Greenlizard0 said:
I can understand massive acne affecting confidence but an outbreak of a few?

Yes when you have had clean and healthy skin throughout life then you get a lot of spots on the forehead it does knock your self confidence!

Nige01010 · 4 Sep 2009 at 14:44

Just come across a product that has Benzoyl Peroxide 10% would this stuff get rid of the spots?

Nige01010 · 4 Sep 2009 at 16:57

Gustov said:
But I'm guessing he's taking his shakes with milk?

Milk apparently has a strong link with aggravating acne because of the hormones in the pregnant cows.

I know the deal with shakes and FF you don’t seem too keen on them! I take USN Muscle fuel (can I post a link to the product?) Plenty of people in my gym recommend this stuff to help with performance! I take it with milk yes on a morning and after my workout!

I have just ordered some http://www.mankind.co.uk/Menscience-Acne-Spot-Repair-PRODMSSS4/ hopefuly this will solve the problem only issue is the high % of Benzoyl Peroxide will have to watch my skin