Strange weight question?

[MeEsH BaKkA]

Hi, I have decided as it's the new years (along with 90% of the nation) to get back in shape, anyway 2.5 years ago before I met my GF I was in very good shape I think I was around 13.5 stone and 10% body fat iirc going to the gym religiously 4 times a week and felling great.

Now 2.5 year later and 4 stone heavier (mucho takeways and nights in/nights out etc...) I have decided enough is enough and started to go gym again this week. Now I weighed my self on sun at 17.8 on two diffrent sets of scales and today I weighed my self on the same sets @ 17.9-5 so in a week I have put a pound and a half on??

Now I have been eating less than usual and much more healthily e.g:

Brown pasta or brown pita with grilled chicked
brown pasta with tuna
Porridge for breakfast
etc.. basicaly what I was eating to train before just with slightly less calories andonly drinking water tho quite a lot.

The gym this week I did 30-40 mins cardio each day I went plus:

Mon Sholders and legs
Tues cardio
Wed Back and Biceps
Thurs Chest and Triceps

Can anyone give me an Idea as to where that extra pound and a half has come from? I doubt I had another pound and a half of food inside me either

 

[PhillyDee]

Perhaps previously you were drinking not enough, now you are drinking plenty. Its not a lot a pound extra in water!

 

[MeEsH BaKkA]

Ahhh I didnt think of that, oops