Strongest man gym workout

[Duradrum]

This guy is STRONG!

Check out his workout video here - See the way he 'jumps' when he's doing those shoulder presses!? I always thought that would be considered bad form, buy look at the size of that dude!

http://forum.athletes.com/fitshow/week28/week28lg.htm

 

[Duradrum]

OOOOOoooops - please move!

 

[Duradrum]

He's not as slow (as an athlete) as other body builders but he's not exactly fast and body builders lack the fundimental fitness components to be considered 'fit'. Obviuosly he's fit within his sport but thats because his sport only required a small amount of fitness components.

What is 'fit'? Is fit being able to run a marathon? Is fit being able to squat 300kg? Fit is subjective really. I'd consider him to be very fit. Healthy? Not so sure on that one.