Supplements the debate/discussion thread

Bulk powders new pre-workout looks pretty good.

http://www.bulkpowders.co.uk/complete-pre-workout.html?utm_source=emailCampaign&utm_medium=email&utm_campaign=Pre-Workout%20220512%20%281%29&utm_content=&spMailingID=4276509&spUserID=OTczNTU3MzM0OQS2&spJobID=44295694&spReportId=NDQyOTU2OTQS1

Nutritional Information

Per 24g Serving:
kJ: 353
Kcal: 84
Carbohydrate: 12.4g
of which sugars: 0.4g
Protein: 8.8g
Fat: Nil
of which saturates: Nil
Fibre: Nil
Sodium: Nil

Ingredients

Maltodextrin, L-Leucine, L-Arginine Alpha Ketoglutarate, Citrulline Malate, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, Ascorbic Acid, Caffeine, Flavour, Sweetener (Sucralose), Natural Colour (Watermelon flavour: Beta Carotene, Anthocyanin; Apple & Raspberry flavour: Beetroot Red, Beta Carotene), Citric Acid.

Active Ingredients Per 24g Serving:
Branched Chain Amino Acids (3:1:1): 5g
Arginine Alpha-Ketoglutarate (AAKG): 3g
Citrulline Malate: 2.5g
Beta Alanine: 1.7g
L-Tyrosine: 400mg
Caffeine: 200mg
Click to expand...
 
Last edited:
Well it's unnecessary for a start :( you don't need the carbs in a pre workout

Also, for anyone on a strict diet, such as a pre contest diet, it means you can't go near it
 
That bp pwo, looks like an mp assault copy to me or at least similar.

Edit - Few added bits but not that far off it.
 
hux said:
That bp pwo, looks like an mp assault copy to me or at least similar.

Edit - Few added bits but not that far off it.
Click to expand...

Don't know the complete in's and out's if I'm being honest so I may be completely wrong but aren't pre-workouts limited to a few select ingredients anyway due to what certain things will do?

Obviously the mix of ingredients, those included and the amounts can vary but I'd expect most of them to share similar characteristics surely?
 
Steedie said:
Well it's unnecessary for a start :( you don't need the carbs in a pre workout

Also, for anyone on a strict diet, such as a pre contest diet, it means you can't go near it
Click to expand...

Geez dont you know anything! if you dont have sugar before you train you will get all dizzy from low blood sugar and probably pass out bro, people cant go for long without sugar ya know.

[/end fatboybroscience]
 
IndigoGorilla said:
Don't know the complete in's and out's if I'm being honest so I may be completely wrong but aren't pre-workouts limited to a few select ingredients anyway due to what certain things will do?

Obviously the mix of ingredients, those included and the amounts can vary but I'd expect most of them to share similar characteristics surely?
Click to expand...


Of course, but bear in mind there's that many ingredients to choose from that to find two that are similar, is not as common as you might think.

I just get a sneaky feeling, they had a peek at the label, and just put together the same base ingredients, with similar amounts, just seems a bit suss.

Can't blame them, as assault is good for a low stim pwo, bp could be a good cheap alternative.

Like i said assault does have a few added extras, but look at the base ingredients.

Bp complete

Nutritional Information

Per 24g Serving:
kJ: 353
Kcal: 84
Carbohydrate: 12.4g
of which sugars: 0.4g
Protein: 8.8g
Fat: Nil
of which saturates: Nil
Fibre: Nil
Sodium: Nil

Ingredients

Maltodextrin, L-Leucine, L-Arginine Alpha Ketoglutarate, Citrulline Malate, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, Ascorbic Acid, Caffeine, Flavour, Sweetener (Sucralose), Natural Colour (Watermelon flavour: Beta Carotene, Anthocyanin; Apple & Raspberry flavour: Beetroot Red, Beta Carotene), Citric Acid.

Active Ingredients Per 24g Serving:
Branched Chain Amino Acids (3:1:1): 5g
Arginine Alpha-Ketoglutarate (AAKG): 3g
Citrulline Malate: 2.5g
Beta Alanine: 1.7g
L-Tyrosine: 400mg
Caffeine: 200mg

Assault

Amount Per Serving % DV†

Calories 40
Total Carbohydrates 9g 3%
Sugars 0g *

CarnoSyn® Beta-Alanine, Citrulline Malate, (DMG) Dimethylglycine, Rhodiola Rosea (Root) Extract 3% Rosavins
Strength Domination & Recovery Matrix
Creapure(Creatine Monohydrate), Con-Cret® Creatine HCL (100% Concentrated Creatine)
High Performance Energy & Intensity Amplifier
Choline Bitartrate, Taurine, L-Tyrosine, Medium Chain Triglycerides (MCT), Caffeine Anhydrous, Papain 1000, Pyroglutamic Acid, L-Aspartic Acid, Camiella Sinensis (White Tea Leaf Powder), Pyridoxine HCL, Methylcobalamin
3:1:2 BCAA Ratio (Patent Pending)
BCAAs (L-Leucine, L-Valine, L-Isoleucine)
Cell Volumizer
L-Glycine, L-Arginine Blend (L-Arginine AKG 2:1, Di Arginine Malate, L-Arginine HCL)
Cellular Transport Amplifier
Astragin® (Notoginseng Root Ext, Astragalus Root Ext.), Cinnulin PF® (Cinnamomum Burmanii Extract Standardized To Type-A Polymers)
Muscle Hydration & Electrolyte Blend
L-Glutamine, Phosphorus, Sodium, Potassium
 
Last edited:
I got given some NO-Xplode, had a scoop before I went to the gym, and tbh it just made me feel sick and dizzy. Reckon I just had too much? It says you should have one and then have more half an hour later!
 
Defcon5 said:
I got given some NO-Xplode, had a scoop before I went to the gym, and tbh it just made me feel sick and dizzy. Reckon I just had too much? It says you should have one and then have more half an hour later!
Click to expand...

I guess it depends on how sensitive you are to stimulants and other ingredients as well. I think with most pre-workouts as well they recommend using a half dose to check tolerance and feeling etc.
 
Yeah the single scoop was the recommended first one to assess your tolerance. I had to leave the gym after half an hour as I was too dizzy to continue. Didnt feel any tingling like some peoplehave reported either, so must be something specific thatdoesnt agree with me
 
You must log in or register to reply here.
Back
Top Bottom