Supplements the debate/discussion thread

Great (I thought those were the ones recommended on here, but wasnt too sure). While we're on the subject, how many do people take a day?


You forgot to take in to account, the delivery cost. ;) :p

-Edit- Damnit, could have got some through MP with my last order and saved on delivery :( (http://www.myprotein.com/uk/products/super_omega_3), although the DHA is low compared to other sites. £13.30 for 250 with bulksupplements.co.uk in the price beater (not bad from £29.99)
 
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Just take 7 Pro Plus for a similar effect. Do bear in mind that - by doing so - you'll be over the WADA limit of 300mg. :)

The only other things in there proven to have a positive effect on muscle and strength development are creatine and beta alanine. He ret ay as well just be Nesquik
 
I'm assuming it is the creative and caffeine that's having the most impact. And yes, as has been established for years on these boards, I'm generally of the opinion that supplements are relatively useless in the grand scheme etc etc etc as you'll all jump on board and say :p There's a definite difference in my performance particularly after a tiring day at work!
 
Unfortunately, Muscletech completely rebranded their whole performance line, and I think maybe Neurcore was discontinued. Certainly a lot of places have stopped taking stock of it. It seems to have been replaced with Nanovapor
 
I'm assuming it is the creative and caffeine that's having the most impact. And yes, as has been established for years on these boards, I'm generally of the opinion that supplements are relatively useless in the grand scheme etc etc etc as you'll all jump on board and say :p There's a definite difference in my performance particularly after a tiring day at work!

It's actually just the caffeine. Dosing with both beta alanine and creatine takes weeks rather than days to show an effect.

And the beta alanine dose in Neurocore looks enough to get you all tingly...
 
Unfortunately, Muscletech completely rebranded their whole performance line, and I think maybe Neurcore was discontinued. Certainly a lot of places have stopped taking stock of it. It seems to have been replaced with Nanovapor

Hmmm, seems a bit expensive for what it is! :(

During my search for another pre-workout supp I came across soy protein isolate by MP, the reviews seemed pretty good - I've trained this length of time without post workout shakes, being lactose intolerant I can't drink Whey.

Having my first shake now and I'm struggling so much to finish it! Unless you put a load of water in, it's just like sludge so I started with 500ml, still at 200ml half an hour later...this is hellish! Wish I could drink whey :(
 
Damn :(

I can't remember if Sigma is lactose or not? But you could try pea protein or something similar? Might be time to try and find some samples :p
 
Hmmm, seems a bit expensive for what it is! :(

During my search for another pre-workout supp I came across soy protein isolate by MP, the reviews seemed pretty good - I've trained this length of time without post workout shakes, being lactose intolerant I can't drink Whey.

Having my first shake now and I'm struggling so much to finish it! Unless you put a load of water in, it's just like sludge so I started with 500ml, still at 200ml half an hour later...this is hellish! Wish I could drink whey :(

why dont you just accept your homosexuality and move on, i mean i dont see the drama? I cant drink that is like the homos who cant stop smoking, ive lost count of how often ive started smoking to help someone stop, and where i just dont buy the cigarettes and dnt put the cigarette in my mouth, they apparently are possessed by some creature that is impossibly strong and loves cigarettes. **** them and **** u drink it and shut the **** up.
 
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