Man i just lol'd at the shaker debate, i still dont think we have got to the bottom of it tho
Whey first then water.
I don't even have any whey until tomorrow, but it's just the logical method.
kd
And you would be wrong!![]()
You may think your right, but your wrong.
You always put powder in first then add liquid.
Milkshakes, teabags, hot chocolate....
Just not sugar into stuff... Always add that after
kd
When making my breakfast, I actually put a bit of water in the bottom, then add protein, then add more water - stops it sticking to the bottom![]()
Hmm, well we shall see tomorrow.
kd
Well I'll be putting nesquik in mineI have some to get rid of, and have ordered unflavoured whey xD
I'm having one with oats, and one with peanut butter
Not quite sure how the peanut butter one is going to work...
kd
Hmm, so, no nutritional info on impact whey or instant oats !?
Anyone know what it is?
kd
Nutritional Information
Per 25g:
Energy: 98.3Kcal
Energy: 414.0kJ
Protein (dry basis): 20.5g
Protein (as-is): 19.6g
Fat: 1.7g
Carbohydrates: 1.5g
Calcium: 125.0mg
Cholesterol: 0.5mg
Eh?
Or are you wanting ingredients or something?![]()