Supplements the debate/discussion thread

Steedie said:
As far as I know, I've only ordered one lot before and that was Vanilla also, and that was pretty much identical to MPs Vanilla
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Okay cool, will give them a go, ordered Vanilla and Chocolate, the unflavoured is out of stock stupid internet not working! Can split them with my brother. Went through TCB, 10.1% cashback. :)
 
LiE said:
:)

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Anyone wanting to order use referral code MM354 and you'll get 250g of free whey (http://www.theproteinworks.com/whey-protein-80-concentrate-promotion.html) also free delivery until 24th.
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Just got 4kg of the whey protein 90, lemon short cake flavor. Tastes good.

What are the oats like?
 
^ Still waiting for my PW delivery :( The flights out to here have been quite intermittent so mail is taking a long time to get through at the moment.
 
Captain Planet said:
^ Still waiting for my PW delivery :( The flights out to here have been quite intermittent so mail is taking a long time to get through at the moment.
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You out in Afghan mucker?

Mine arrived next day which i was pleasantly surprised by.Gave the free sample and shaker to a friend.
 
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Guys looking for a ready to drink pre-made protein drink for after workouts. I have been looking at Reflex Whey Refresh RTD, anyone had experience of this or can recommend a better alternative before I order.

Cheers!
 
Matutu said:
Guys looking for a ready to drink pre-made protein drink for after workouts. I have been looking at Reflex Whey Refresh RTD, anyone had experience of this or can recommend a better alternative before I order.

Cheers!
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Why ready made? Put some scoops in a shaker and add water after training.

Add in 30-40g of dextrose too.
 
CNP Pro Recover is fantastic, people moan at me because it's apparently overpriced and the equivalent on MP is far cheaper (which is rubbish by the way), so if you can afford £60, go for it. Will last you 2+ months if you're training no more than 3-4 times a week.

And before someone chimes in with the MP equivalent argument, try buying hydrolysed whey from MP, it's £60 for 2.5kg!! So buy another 1kg on top of that, that's £80. Then you have to buy the Dextrose as well. So it's far from cheaper
 
Steedie said:
Bad, they're just filled with sugar and simple carbs to bump the calories

:)
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even the one i recommended, cause it seems pretty natural to me?
http://www.theproteinworks.com/products/protein-blends/total-mass-matrix/total-mass-matrix.html

They dont seem to use sugar and other nasty sweetners and no simple carbs heres what it contains:
Whey Protein Concentrate
Pure Fine Oats
Waxy Maize Starch
Milk Protein Concentrate
Calcium Caseinate
Maltodextrin
Flax Seed
Natural Flavouring - Chocolate
Cocoa Powder
Sweetener (Sucralose®)
Medium Chain Triglycerides (MCT)
Soy Lecithin (Instantising Agent)

Nutrition facts:
Values based on:
115g serving
Energy (kcal/g)
448
Energy (kJ/g)
1185
Protein (dry basis)
43.8
Carbohydrates (g)
48
Carbohydrates of which Sugars
13
Fat (g)
8.8
Fat of which Saturates (g)
2.2
Sodium (mg)
112
Cholesterol (mg)
62
Calcium (mg, g)
382
Fibre (g)
2.5
 
Steedie said:
CNP Pro Recover is fantastic, people moan at me because it's apparently overpriced and the equivalent on MP is far cheaper (which is rubbish by the way), so if you can afford £60, go for it. Will last you 2+ months if you're training no more than 3-4 times a week.

And before someone chimes in with the MP equivalent argument, try buying hydrolysed whey from MP, it's £60 for 2.5kg!! So buy another 1kg on top of that, that's £80. Then you have to buy the Dextrose as well. So it's far from cheaper
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Steedie,

That seems really good, however I was looking at getting something else more around 200-250kcal's? not 310 to fit into my daily intake.

Know any others like that?

Cheers!
 
I'm not sure of the exact measurements, but I remember it was more hydrolysed whey than isolate when reading the CNP spec sheet at bodypower.
 
Steedie said:
CNP Pro Recover is fantastic, people moan at me because it's apparently overpriced and the equivalent on MP is far cheaper (which is rubbish by the way), so if you can afford £60, go for it. Will last you 2+ months if you're training no more than 3-4 times a week.
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British Cycling members get 40% of all CNP Products. British Cycling membership is £25 per year but go through Quidco and it's half price.
 
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