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Hi guys,
Having a slight problem with swimming and skin issues - Started swimming again 3 weeks ago, after a 2 year break (going very well too). All is fine except two potential issues with the skin -
1. The skin all over seems very, very dry afterwards - to the extent of stinging and prickly when in bed or stretching. Is this normal? (and no, I don't moisturise the whole body
although my face becomes impossibly tight so I do have to dab some cream on afterwards)
2. Even after taking a proper shower with shower gel and all, I still stink of chlorine the next day as soon as steam hits my skin. I'm not too bothered about the actual smell, but I wonder whether all that chlorine will be harmful in the long term given that your body can absorb the chlorine through your skin?
Am I fretting over something that's quite normal for someone swimming every day, or is my gym going a little OTT with the chlorine? I've only taken 4 days off in the last 3 weeks and spending more and more time in the pool (2.5km in the last 2 sessions) so opinions will be very helpful...
Having a slight problem with swimming and skin issues - Started swimming again 3 weeks ago, after a 2 year break (going very well too). All is fine except two potential issues with the skin -
1. The skin all over seems very, very dry afterwards - to the extent of stinging and prickly when in bed or stretching. Is this normal? (and no, I don't moisturise the whole body
although my face becomes impossibly tight so I do have to dab some cream on afterwards) 2. Even after taking a proper shower with shower gel and all, I still stink of chlorine the next day as soon as steam hits my skin. I'm not too bothered about the actual smell, but I wonder whether all that chlorine will be harmful in the long term given that your body can absorb the chlorine through your skin?
Am I fretting over something that's quite normal for someone swimming every day, or is my gym going a little OTT with the chlorine? I've only taken 4 days off in the last 3 weeks and spending more and more time in the pool (2.5km in the last 2 sessions) so opinions will be very helpful...