Temperature monitoring

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Joined
29 Jun 2005
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Glasgow
Okay I bet people ask this all the time BUT, I'm new to overclocking and with a little help from a friend I got my Opty 146 to 2.7Ghz on the ASRock Dual SATA.

I'd like to know how to monitor temperatures best, as the mobo didn't come with a program like Asus Probe or anything. So what program is best to do this?
 
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