Commissario
FF - is there any way to ban me from seeing all parts of the forum apart from SA?
Really?
Email in sig mate.
FF - is there any way to ban me from seeing all parts of the forum apart from SA?
PHAT is awesome, but there's a LOT of curling
PS has anyone used rack pulls to great effect? Tried them last night. Weird..
Was chatting to some stacked dude in the gym tonight, think he competes, he was massive. Got talking about squats, he doesn't do them because they are too 'risky' and he has injured his back twice... I dunno what to say to that lol
Think I've heard FF using them before