Caporegime
He isn't natural..
Devils dude, you have good form on your deadlifts, except the neg which is my main problem to!! Think we need some Dom coaching lol.
If you stick it out in the gym you will be beastly in 6 months easy! Keep up the food intake and no more missing sessions, you got the frame so embrace the lift style![]()
Post of pure awesome
I guess it's to help people like Delvis, Nightmare and others that have had obstacles and **** to deal with in their lives that if your shroud yourself in negativity you get nowhere. I got rid of the negative aspects of my life in 2010. Let myself bring 2011 in peace. And turned a new leaf. By the summer last year I was looking and feeling better.
Did a total Delvis (sorry D)
Quite daunting amount of food and a lot of work to prepare.
He isn't natural..
I donno, they test them in WWE every 2 weeks i think & hes just done Wrestlemaina, on one hand hes been training for years, former full time wrestler and Aamerican football player, 3rd generation wrestler. There some videos of him training for muscle and fitness i think it is on youtube, he goes hard. On the other hand, he is massive so.. lol
Hope your girlfriend is ok!Good post FF! I had to dig deep after my accident too!
Rubbish workout yesterday, started with 100kg DL, but stopped after 3 reps, my form was not feeling right at all, doing something wrong, so dropped the weight right down, 60kg and was just trying to work on my form, still did not feel right though, didn't feel like this last week, I have been reading plenty on it and watching youtube videos so I'm not sure if I was just over thinking everything... check me video and see what I am doing wrong :/
actually after watching this I think I need to push my knees forward more and my hips down... http://www.youtube.com/watch?v=1nRRlk6264I
To make the workout even worse the girlfriend fainted on the treadmill! I come back after grabbing more weight to see a big commotion behind me, and notice its Nicola on the deck! She had just done a run, saw her shoelace was coming undone, paused the machine, tied shoelace got back up and had a massive headrush as expected and blacked out!
Something to aim for (without the unnatural stuff) although, technically, I can't call myself natural because I take whey protein powder, or is that incorrect?